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beach, essay, journal, OZC, peace, sounds, writing -

Journaling at the beach can be a deeply rewarding and rejuvenating experience. The beach provides a unique and beautiful setting that can inspire the senses and stimulate the imagination. By combining the practice of journaling with the peacefulness and beauty of the beach, you can create a special space for reflection, creativity, and self-discovery. One of the key benefits of journaling at the beach is the opportunity to connect with nature. The sound of the waves, the smell of the saltwater, and the warmth of the sun can all help to calm the mind and alleviate stress. The beach can...

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beach, portal, short story, time traveller -

This is part two of a short story I'm working on (in progress). Feel free to leave comments and/or constructive criticism.   “It’s something to do with the house or the Internet provider. Maybe we’re on some super high speed connection, quantum fiber optic. I don’t know what I’m saying. None of this makes sense,” Thom blurted out. Lisa didn’t say a word, which was unusual for her. “Let’s go inside. I have an idea.” They sat in the living room floor. “Type in Lisa Ross.” They looked at each other when the results came up. ‘The first black female commercial...

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beach, portal, rehab, short story, vacation -

This is part one of a short story I'm working on (in progress). Feel free to leave comments and/or constructive criticism. ‘your peace is in the now’ He was rich, I mean dumb rich. His startup had come the closest to time travel.  'Cross The Double Beams' was his company slogan. Michael was the epitome of money can't buy happiness.  His cool cars and fancy suits couldn't satisfy his need for love.  Don't get it twisted, he had his stable of thoroughbreds ready to please him at his call.  But it didn't fill that deep hole in his heart left from the cancer that destructed his...

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ancestors, beach, new day, pankofa, peace, sankofa -

Allow me to reintroduce you to the Pankofa (aka pink Sankofa) Unisex T.  It was well received and we're bringing it back for the summer!  Stay tuned.  But in the meantime heres a quick piece on the inspiration of the design. Sankofa is a West African word that means "go back and get it." It represents the idea of reaching back into the past to retrieve knowledge, wisdom, and understanding that can help us move forward and create a better future. Sankofa is often depicted as a bird with its head turned backward and its feet moving forward, symbolizing the importance...

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activity, beach, inner peace, journal, new day, prompts -

We know that over time keeping feelings bottled up can physically manifest into serious illness. One simple and cathartic way to release festering anger is writing/ journaling.  Here are 4 journal prompts to help you find inner peace.   What negative emotions am I holding onto? Write down any negative emotions or feelings you may be holding onto, such as anger, resentment, or fear. Acknowledge these emotions and explore ways to let go of them. What are my fears and how can I overcome them? Write down any fears or insecurities you may have and explore ways to overcome them. You can...

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