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ancestors, bird, born free, elements, inner peace, poem, winged -

it wasn't until I was in the sky that I realized my wings and I was free to fly home

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affirmations, ancestors, beach, elements, essay, journal, peace, spirit guides, talking outloud, words have power -

Doesn't everyone talk out loud to themselves?  I'm not referring to daily affirmations or hyping yourself up before a big presentation.  I mean full blown conversations with yourself to yourself. It sounds crazy and it may look crazy but processing your thoughts thru your ears can provide clarity.  Where you perform this practice is critical. I prefer the beach where the soundscapes mask my voice from strangers and where I feel a stronger connection to my spirit guides. Here are a few of the benefits of talking out loud to yourself at the beach: It can help you relax and destress. The sound of...

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