Spring Fix [essay]
Spring break is a highly anticipated time of year for college students. After months of hard work and stressful exams, students look forward to a much-needed break from the academic rigors of college life. While some students may choose to spend their spring break traveling or participating in exciting activities, it's important to remember the alternative of simply doing nothing.
Relaxing during spring break can have numerous benefits for college students. Firstly, it can help reduce stress levels, which can contribute to better mental health and well-being.
Taking time to rest and relax can help alleviate physical symptoms of burnout, such as headaches, muscle tension, and fatigue.
Spring break can provide an opportunity to simply enjoy your own company and engage in self reflection.
Yes spring break is typically a time to get wet and wild but with mental health being a high priority in today's society, it makes sense to truly relax where you don't need a vacation from the vacation and actually get some mental and physical rest.