tape RSS
the tape [essay]
As a professional athlete the practice of reviewing the 'tape' is of utmost importance for improvement. It allows one to analyze actions, identify both his/her mistakes and successes in a given play. Interestingly, this approach can also be applied to our everyday lives. Imagine the possibility of observing ourselves from an objective perspective, detached from our own subjectivity. What valuable insights could we gain from such a recording? Journaling serves as a powerful tool for self-reflection, akin to having a personal tape of our experiences. By documenting our thoughts and experiences, we create a means to review and learn from our own life's...
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