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beach, essay, journal, OZC, peace, salt water, writing -

The ocean has long been seen as a symbol of both opportunity and tragedy. On the one hand, the vast expanse of the ocean has provided countless opportunities for exploration, trade, and discovery. For centuries, sailors and adventurers have braved the treacherous waters in search of new lands, new riches, and new experiences. But the ocean has also been a source of tragedy and loss. The unpredictable nature of the sea has claimed the lives of countless sailors and explorers, who have been lost to storms, pirates, and shipwrecks. The ocean has also been a witness to some of the...

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journal, palms, peace, stutz, vibration, writing -

There is an interesting documentary on Netflix called Stutz.  In this interview style documentary which is produced by Jonah Hill, Dr. Stutz is a well respected celebrity therapist answering questions on his methods of therapy. Within the first 10 minutes he offers a simple tool that can help his clients work thru complicated issues.  One of the concepts he introduces is the life force and the associated triangle.  The highest level of the triangle is about the relationship with yourself. Listen to this audio clip about writing/journaling.   " the writing is like a mirror, it reflects what's going on in your unconscious and...

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