inner peace RSS
partly cloudy [poem]
the sun is always there behind the clouds embrace the shade enjoy the peace for the sun will return and the cast will cease
Discover Your Inner Peace [essay]
Peace is not the absence of stress or conflict. It is a state of mind and heart that allows us to navigate the ups and downs of life with equanimity and grace. It is a sense of inner calm and contentment that is not dependent on external circumstances. So how do we access this inner peace? One way is through the practice of mindfulness. Mindfulness is the art of bringing our attention to the present moment, without judgment or distraction. By practicing mindfulness, we can cultivate a sense of presence and clarity that can help to calm the mind and...
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