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Double Beams Part I [short story]
This is part one of a short story I'm working on (in progress). Feel free to leave comments and/or constructive criticism. ‘your peace is in the now’ He was rich, I mean dumb rich. His startup had come the closest to time travel. 'Cross The Double Beams' was his company slogan. Michael was the epitome of money can't buy happiness. His cool cars and fancy suits couldn't satisfy his need for love. Don't get it twisted, he had his stable of thoroughbreds ready to please him at his call. But it didn't fill that deep hole in his heart left from the cancer that destructed his...
Sankofa [bts]
Allow me to reintroduce you to the Pankofa (aka pink Sankofa) Unisex T. It was well received and we're bringing it back for the summer! Stay tuned. But in the meantime heres a quick piece on the inspiration of the design. Sankofa is a West African word that means "go back and get it." It represents the idea of reaching back into the past to retrieve knowledge, wisdom, and understanding that can help us move forward and create a better future. Sankofa is often depicted as a bird with its head turned backward and its feet moving forward, symbolizing the importance...
Find Peace in Words [activity]
We know that over time keeping feelings bottled up can physically manifest into serious illness. One simple and cathartic way to release festering anger is writing/ journaling. Here are 4 journal prompts to help you find inner peace. What negative emotions am I holding onto? Write down any negative emotions or feelings you may be holding onto, such as anger, resentment, or fear. Acknowledge these emotions and explore ways to let go of them. What are my fears and how can I overcome them? Write down any fears or insecurities you may have and explore ways to overcome them. You can...
Big Haiti [essay]
As Earth Day approaches next month, I find myself thinking about how I can truly rest in peace knowing the world my sons will probably live in. A new show on Apple TV explores some of the possibilities of what that may look like in sunny South Florida. Extrapolations is a new Apple TV+ series that explores the possibilities and consequences of emerging technologies. One of the standout features of Extrapolations is its ability to blend science fiction and reality seamlessly. Each episode presents a scenario that feels both futuristic and grounded in the present. From the dangers of deepfake...
Spring Fix [essay]
Spring break is a highly anticipated time of year for college students. After months of hard work and stressful exams, students look forward to a much-needed break from the academic rigors of college life. While some students may choose to spend their spring break traveling or participating in exciting activities, it's important to remember the alternative of simply doing nothing. Relaxing during spring break can have numerous benefits for college students. Firstly, it can help reduce stress levels, which can contribute to better mental health and well-being. Taking time to rest and relax can help alleviate physical symptoms of burnout, such as...
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